Fitness Center

Working out at the Fitness Center

Come work out at the Fitness Center, located at the Adanti Student Center 2nd floor. We have workout machines, group classes, Zumba, Yoga, and more!

Become a Member

$45
Students

Announcements

Winter Weather: please check our twitter feed below for announcements about delays or closings at the FC- even after you call  392-SNOW!

Hours


Regular Semester Hours

Monday-Thursday Friday Saturday Sunday

7:00 a.m. - 11:00 p.m.

7:00 a.m. - 9:00 p.m.

9:30 a.m. - 4:30 p.m.

2:00 p.m. - 9:00 p.m.

Access to facility ends 30 minutes before posted closing times. Please adjust your workout accordingly.


Day Time Class Instructor
Monday 12:15pm-1:15pm Cardio& Strength Circuit Lisa
Monday 5:00pm-5:55pm Cycling/Abs Stef
Monday 6:00pm-7:00pm Yoga Lyn
Monday 8:00pm-9:00 pm Total Body Conditioning Chloe
Tuesday 5:00pm-5:45pm Insane Cross Train Lushka
Tuesday 6:15pm-7:00pm Cycling Marisa
Tuesday 8:00pm-9:00pm Zumba Renee
Wednesday 12:15pm-12:50pm Cardio/Strength Circuit Express Lushka
Wednesday 4:00pm-4:45pm Fighting Fitness Nick
Wednesday 5:00pm-5:45pm Cycling Lauren
Wednesday 6:00pm-7:00pm Intro to Yoga Lyn
Wednesday 7:00pm-8:00pm Zumba Sharisma
Thursday 2:00pm-2:45pm CORE Pilates Jess
Friday 12:30pm-1:30pm Free Fitness Friday Varies
Friday 2:00pm-2:45pm Cardio Kickboxing Chloe

*Non‐members must have valid hoot loot to take free classes and sign online waiver and agree to policies prior to class.

Call (203) 392-SNOW during inclement weather. We follow all university closings/delays/dismissals and may even close 30-60 minutes earlier.

Location

SCSU Fitness Center Room 204
345 Fitch St.
New Haven, CT 06515

Contact

Phone: (203) 392-8971
Email: fitness@SouthernCT.edu

 
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