Fitness Center

Working out at the Fitness Center

Come work out at the Fitness Center, located at the Adanti Student Center 2nd floor. We have workout machines, group classes, Zumba, Yoga, and more!

Become a Member

$45
Students
Fall:8/24-12/31/15

Announcements

Hours


Monday-Thursday Friday Saturday Sunday

7:00 a.m. - 11:00 p.m.

7:00 a.m. - 9:00 p.m.

9:30 a.m. - 4:30 p.m.

2:00 p.m. - 9:00 p.m.

Access to facility ends 30 minutes before posted closing times. Please adjust your workout accordingly.


Instructor Class Day Time
Lisa Total Body Toning Monday 12:15 p.m. - 1:15 p.m.
Jennie Buns Guns & Abs Monday 5:00 p.m. - 5:45 p.m.
Stef Cycling Monday 5:15 p.m. - 6:00 p.m.
Lyn Yoga *starts 9/14 Monday 6:00 p.m. - 7:00 p.m.
Imoni Zumba *Starts 9/14 Monday 7:15 p.m. - 8:15 p.m.
Jess Pilates/Yoga Fusion Tuesday 12:30 p.m. - 1:15 p.m.
Chloe Cardio Kickboxing Tuesday 5:00 p.m. - 5:45 p.m.
Marisa Cycling Tuesday 6:15 p.m. - 7:00 p.m.
Sam Zumba Tuesday 7:45 p.m. - 8:45 p.m.
Stef Cycling & Abs Wednesday 8:00 a.m. - 9:00 a.m.
Lushka Cardio Strength Express Wednesday 12:15 p.m. - 12:50 p.m.
Nick Self Defense Circuit Wednesday 5:00 p.m. - 5:45 p.m.
Lauren Cycling Wednesday 5:15 p.m. - 6:00 p.m.
Lyn Intro to Yoga*(6 weeks) Wednesday 6:00 p.m. - 7:00 p.m.
Skyler Insane Cross-Train Wednesday 7:15 p.m. - 8:00 p.m.
Sharisma Zumba Wednesday 8:00 p.m. - 9:00 p.m.
Denise Zen Yoga- A free Vinyasa class Thursday 12:30 p.m. - 1:30 p.m.
Alyssa HIIT Thursday 5:00 p.m. - 5:45 p.m.
Erin Cycling Thursday 5:15 p.m. - 6:00 p.m.
Various Free Fitness Friday Friday 12:15 p.m. - 1:00 p.m.
Nick Self Defense Circuit Saturday 10:30 a.m. - 11:05 a.m.

*Non‐members must have valid hoot loot to take free classes and sign online waiver and agree to policies prior to class.

Call (203) 392-SNOW during inclement weather. We follow all university closings/delays/dismissals and may even close 30-60 minutes earlier.

Location

SCSU Fitness Center Room 204
345 Fitch St.
New Haven, CT 06515

Contact

Phone: (203) 392-8971
Email: fitness@SouthernCT.edu