Fitness Center

Working out at the Fitness Center

Come work out at the Fitness Center, located at the Adanti Student Center 2nd floor. We have workout machines, group classes, Zumba, Yoga, and more!

Become a Member

$25
Summer:coming soon!

Announcements

Fitness Finals Schedule and Summer Info

CLICK HERE for a copy of our finals week hours and summer membership info!

5/1 Last group exercise class of the semester is Yoga at 12:15. NO CLASSES 

during finals week.

5/15 Spring memberships end on 5/15 and the FC will close at 2pm due to commencement.

Hours


  Monday-Thursday Friday Saturday Sunday

Regular Hours

FINALS CHANGES

7:00 a.m. - 11:30 p.m.

 5/4-5/6 regular hours.

 5/7  7am-9pm

7:00 a.m. - 9:30 p.m.

Fri. 5/8 7am-4pm

8:00 a.m. - 9:30 p.m.

5/9 Closed 

2:00 p.m. - 9:30 p.m.

5/10 Closed

  Monday-Thursday Friday Saturday Sunday

Summer Hours            5/11 - 8/21

 7:00 a.m. -  6:30 p.m.                                        

7:00 a.m. - 4:00 p.m.                              

*5/15 Close at 2:00 p.m.

CLOSED WEEKENDS & HOLIDAYS                                                                                 

Access to facility ends 30 minutes before posted closing times. Please adjust your workout accordingly.


Monday

 

 

 

Tuesday 4/28

Pure Strength with Sophie
5:00 p.m. 5:45 p.m.

Cycling with Stef
5:15 p.m. - 6:00 p.m.

Buns Guns & Abs with Jennie
6:00 p.m. - 6:45 p.m.

Zumba with Sam
7:00 p.m. - 8:00pm

 

Wednesday 4/29

Sunrise Cycling with Alyssa
9:00 a.m. - 9:45 a.m.

Boot Camp Express with Lushka
12:15 p.m. - 12:45 p.m.

Boot Camp with Lushka
5:00 p.m. - 5:45 p.m.

Cycling/Abs with Stef
6:35 p.m. - 7:35 p.m.

Zumba with Sharisma
7:45 p.m. - 8:45 p.m.

 

Thursday 4/30

Cycling with Lauren
4:00 p.m. - 4:45 p.m.

 

 

 

Friday 5/1

Friday Yoga Friday* with Denise
12:15 p.m. - 1:15 p.m.

 

 

*Non‐members must have valid hoot loot to take free classes & sign online waiver and agree to policies prior to class.

Call (203) 392-SNOW during inclement weather. We follow all university closings/delays/dismissals and may even close 30-60 minutes earlier.

Location

SCSU Fitness Center Room 204
345 Fitch St.
New Haven, CT 06515

Contact

Phone: (203) 392-8971
Email: fitness@SouthernCT.edu