Southern on the Move is a free program designed to help students, faculty and staff become more physically active and health conscious.  E-newsletters, walking groups, a stair climbing campaign, prizes and other fun events will help participants reach the goal of surgeon general recommended 30-minutes of daily exercise.  

BECOME A FAN of SOUTHERN ON THE MOVE, EVEN IF YOU ARE NOT REGISTERED FOR THE PROGRAM & BE THE FIRST TO HEAR ABOUT ACTIVE CAMPUS EVENTS !

To REGISTER, click "Join Now!"

QUESTIONS? Email us at:

onthemove@southernct.edu