Wellness Wednesdays, a new program to the Health & Wellness Center. Join us for fun, educational health programming, screenings, healthly snacks, and much much more. Wellness Wednesdays will be held every other Wednesday throughout the semester on campus. For more information on the programs, contact the Wellenss Center at (203) 392-6526.
CLICK HERE to view the Spring 2013 Schedule.
CLICK HERE to view photos from past Wellness Wednesdays programs.
"the heart truth" Heart health fair
February 13, 2013
ASC room 201 from 11am-2pm
Join the Southern community as we celebrate American Heart Health Month by getting to the "heart of the matter" regarding the prevalence and ways of preventing various cardiovascular diseases and conditions! Stop for free cholesterol, blood pressure and blood sugar screenings, body composition screenings, useful tips heart health tips, giveaways and more!
men's health fair
March 3, 2013
ASC room 201 from 12pm-1:30pm
Join the Southern community as we heighten awareness of preventable health conditions and encourage early detection and treatment of disease among men and boys. We will be providing all students, faculty and staff with useful men's health tips, facts and guidelines on ways to achieve and maintain a healthy lifestyle. Each person in attendance will receive a Men's Health kit for themselves or a male loved one.
Health & Wellness fair
April 24, 2013
ASC Ballroom from 11am-3:30pm
Every April, Health Services and the Wellness Center sponsor a Health & Wellness Fair. The Fair showcases wellness-related programs, techniques, and resources from various departments on campus and community-based organizations. There are always many interactive programs planned, as well as free information and giveaways. See Upcoming Events below for this year's Health & Wellness Fair, or contact the Wellness Center at (203)392-6526 or firstname.lastname@example.org.
CLICK HEREto view photos from the 2011 Health & Wellness Fair
CLICK HERE to to view photos from the 2010 Fall Festival
Wellness appreciation series
The Wellness Center regularly offers workshops on a wide array of topics, including work-life balance, stress management, relaxation techniques, healthy eating, going green, sexuality, and health-promoting lifestyles. See Upcoming Events below for a listing of scheduled workshops, or contact the Wellness Center to schedule your own! For more information or to sign up for one of the presentations contact the Wellness Center at (203) 392-6526.
October is Wellness Month at Southern Connecticut State University. The Wellness Center will host several wellness-related activities designed to create awareness on various topics, share information, and provide resources. Many events will be held in the Michael J. Adanti Student Center. All activities during Wellness Month are sponsored in part by the Student Government Association. Check the campus digest for further information.